Welcome.

You are not stuck. You are Becoming.

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I offer integrative coaching and Brainspotting for people who feel stuck, overwhelmed, or disconnected. Together, we gently reconnect you to your inner clarity, presence, and self-trust.

I integrate the knowledge and experience I've gained from my studies in Psychology, yoga, somatics, Brainspotting, and coaching for personalized 1:1 work. Are you overwhelmed by the intensity of your own thoughts and feelings? Do you feel like you live in a dystopian society? Is it difficult to be still, to sit with yourself and how you're feeling?

You are not alone. Many people have difficulty being present and being embodied. I hope to help gently guide you back to the safety and wisdom of yourself.

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